In The Rising Podcast
In the Rising Podcast: A Health and Wellness Podcast for those going through and those supporting those going through cancer was born out of a personal connection to the disease by Physical Therapist Bettina M. Brown.
With two cancer scares of my own and the knowledge that I am more susceptible to breast cancer due to genetic testing, I understand the unique experience of dealing with cancer firsthand.
With a focus on the wheel of life, from relationships to finances, the podcast offers practical advice to help listeners navigate this unique experience and live a fulfilling life beyond cancer. So hit subscribe and get ready to choose a life aligned with your light!
The views presented on this podcast are those of Bettina M. Brown, MPT, CWS, CLT-LANA, and are for entertainment, with no medical advice provided. For full terms and conditions, please see www.IntheRisingPodcast.com.
Recent Episodes
Jan. 22, 2025
Embracing Faith, Love and Health: Guest Nikki Walton
Send me a text message! Let me know your thoughts about the episode. This episode emphasizes the importance of love and faith in overcoming challenges, particularly during health crises. Nikki Walton shares her experiences of...
Jan. 7, 2025
Finding Your Fitness Motivation
Send me a text message! Let me know your thoughts about the episode. Exploring the t rend of functional fitness as a new transformative approach to personal wellness. I clarify my view of the relationship between functional f...
Dec. 10, 2024
Thriving Through Adversity: Deb Krier's Inspiring Journey from Cancer Diagnosis to Beacon of Hope
Send me a text message! Let me know your thoughts about the episode. What happens when life throws a curveball as daunting as a cancer diagnosis? Join on today's In the Rising Podcast episode with the remarkable Deb Krier, wh...
Oct. 8, 2024
The Vital Role of Social Connections in Cancer Prevention and Recovery
Send me a text message! Let me know your thoughts about the episode. Could your social life be as vital to your health as diet and exercise? I explore the profound impact of social interactions on cancer prevention and recove...
Sept. 4, 2024
Transforming Cancer Recovery: The Power of Prehab and Proactive Care
Send me a text message! Let me know your thoughts about the episode. Can preparing your body before and during cancer treatment really make a difference in your recovery? I explore this revolutionary concept of "prehab" inspi...
Aug. 30, 2024
The Power of Knowing Our Roots
Send me a text message! Let me know your thoughts about the episode. How does understanding your family's past shape the resilience of future generations? In this episode, I sit down with Dr. Daniel Mamah, a distinguished psy...
Recent Blog Posts
Feb. 16, 2024
Harnessing the Power of Sleep for Cancer Recovery
It's widely acknowledged that sleep deprivation can detrimentally affect our well-being. But add the strain of cancer treatment—either enduring it yourself or supporting a loved one—and it's no surprise that sleep disturbances like insom…
Feb. 11, 2024
The Surprising Truth About Sugar Addiction: An Insightful Interview w…
In the latest episode of the "In the Rising" podcast, host Bettina Brown has a captivating conversation with Dr. Nicole Avena, an expert in food and sugar addiction. With over two decades of research under her belt and a remarkable journey tha…
Dec. 17, 2023
Movies that Heal: How Films Help Personal Well-being
What do the right films create emotionally? For as long as we can remember, movies and television shows have served as an indispensable source of entertainment and a much-needed escape from reality for people around the globe. Who among us has…